Is it just sugar?
Grams on a label are hard to picture. Type in the number from any gummy, jelly or powder and watch it turn into the sugar cubes you would actually be eating.
Look for "Total Sugars" on the nutrition panel.
Most supplements are one a day.
Nothing is sent anywhere. The maths happens in your browser.
A teaspoon is taken as 4g, and one cube above is one teaspoon. The 25g figure is the World Health Organization's conditional recommendation to reduce free sugars below 5 percent of total energy intake, roughly 25g for an adult on about 2000 kcal a day. Your own needs differ. Ayurherbs contains 0.68g of total sugars per 20g sachet, printed on the box, and is sweetened with monk fruit extract. This tool is a general guide, not dietary advice.
Curious about the jelly behind the brand?
Ayurherbs Botanical Jelly combines mixed berry and pomegranate flavour with selected botanical ingredients in a sachet. Read the full ingredient list, the directions and the suitability information before deciding whether it fits your routine.
RM79 for 15 sachets. Two boxes RM150.