The Ayurherbs ingredient guide
You have seen the names. Here is what they actually mean. How herbs are identified, which studies have been done, what remains uncertain, and what to look for on a label.
Ingredient literacy
Brahmi vs Gotu Kola: are they actually the same herb?
One name, two different plants. Why the Latin name on a label matters more than the common one.
Read the guide
Ingredient literacy
Ashwagandha for stress and sleep: what the research really says
A popular herb with narrower evidence than the hype suggests, and real precautions worth knowing.
Read the guide
Everyday supplement literacy
Supplements on an empty stomach: why some people feel uncomfortable
Two confident pieces of advice contradict each other. Neither is a rule that fits everyone.
Read the guideWe separate studies on isolated ingredients from studies on a complete finished product. Research cited on this site relates to individual botanicals. It does not establish what any finished multi ingredient formula does. Claims about Ayurherbs are tied to its approved label.
Curious about the jelly behind the brand?
Ayurherbs Botanical Jelly combines mixed berry and pomegranate flavour with selected botanical ingredients in a sachet. Read the full ingredient list, the directions and the suitability information before deciding whether it fits your routine.
RM79 for 15 sachets. Two boxes RM150.