/* ============================================================
   Ayurherbs content pages: /learn and /recipes
   Same tokens, type and palette as the home page, so the whole
   site reads as one brand. Sampled from the box: navy and cream.
   ============================================================ */
:root{
  --canvas:#0A1D2E;
  --canvas-deep:#071522;
  --panel:#10293D;
  --panel-raised:#17364C;
  --accent:#D94F3D;
  --accent-strong:#B8341F;
  --accent-hover:#C93F29;
  --accent-muted:rgba(217,79,61,.22);
  --on-accent:#FFF8F0;
  --gold:#E0B15C;
  --leaf:#4E8B5C;
  --text-primary:#F3EDE2;
  --text-secondary:#AFC2CF;
  --hair:rgba(175,194,207,.16);
  --hair-strong:rgba(175,194,207,.34);
  --display:"Fraunces",Georgia,"Times New Roman",serif;
  --body:"Manrope",system-ui,-apple-system,"Segoe UI",sans-serif;
  --mono:"IBM Plex Mono",ui-monospace,"SFMono-Regular",Menlo,monospace;
  --ease:cubic-bezier(.22,.61,.36,1);
  --ease-soft:cubic-bezier(.4,0,.2,1);
  --maxw:1240px;
  --readw:68ch;
}

*,*::before,*::after{box-sizing:border-box}
html,body{overflow-x:hidden;overflow-x:clip}
html{scroll-behavior:smooth}
body{
  margin:0;background:var(--canvas);color:var(--text-primary);
  font-family:var(--body);font-size:clamp(16px,1.05vw,17.5px);line-height:1.68;
  -webkit-font-smoothing:antialiased;
  opacity:0;transition:opacity .8s var(--ease);
}
body.lit{opacity:1}
img{max-width:100%;height:auto;display:block}
a{color:inherit}
h1,h2,h3,h4{font-family:var(--display);font-weight:600;line-height:1.12;margin:0;letter-spacing:-.015em}
p{margin:0}
.skip{position:absolute;left:-9999px;top:0;z-index:200;background:var(--accent-strong);
  color:var(--on-accent);padding:.7rem 1.1rem;border-radius:0 0 10px 0;font-weight:700}
.skip:focus{left:0}
:focus-visible{outline:2px solid var(--accent);outline-offset:3px;border-radius:4px}

/* one fixed environment layer, as on the home page */
.env{position:fixed;inset:0;z-index:0;pointer-events:none;overflow:hidden}
.env-a,.env-b{position:absolute;border-radius:50%;filter:blur(90px);opacity:.42}
.env-a{width:70vw;height:70vw;left:-20vw;top:-16vw;
  background:radial-gradient(circle,rgba(217,79,61,.18),transparent 68%);
  animation:drift-a 96s var(--ease-soft) -22s infinite alternate}
.env-b{width:64vw;height:64vw;right:-18vw;bottom:-20vw;
  background:radial-gradient(circle,rgba(46,120,124,.22),transparent 68%);
  animation:drift-b 112s var(--ease-soft) -40s infinite alternate}
@keyframes drift-a{from{transform:translate3d(0,0,0) scale(1)}to{transform:translate3d(7vw,9vh,0) scale(1.16)}}
@keyframes drift-b{from{transform:translate3d(0,0,0) scale(1.1)}to{transform:translate3d(-8vw,-7vh,0) scale(1)}}
.env-grain{position:absolute;inset:-50%;opacity:.03;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='140' height='140'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.85' numOctaves='3'/%3E%3C/filter%3E%3Crect width='140' height='140' filter='url(%23n)'/%3E%3C/svg%3E")}
nav,main,footer{position:relative;z-index:1}

/* ---------------- nav ---------------- */
nav{position:sticky;top:0;z-index:60;display:flex;align-items:center;justify-content:space-between;
  gap:1rem;padding:.85rem clamp(1rem,4vw,2.6rem);
  background:rgba(8,24,38,.86);backdrop-filter:blur(16px);border-bottom:1px solid var(--hair)}
.brand{display:flex;align-items:center;gap:.62rem;text-decoration:none}
.brand img.bm{height:34px;width:auto}
.brand .bw{display:flex;align-items:flex-start;gap:2px}
.brand img.bw-img{height:19px;width:auto}
.brand sup{font-family:var(--body);font-size:8px;color:var(--text-secondary);line-height:1;margin-top:1px}
.nav-links{display:flex;align-items:center;gap:clamp(.9rem,2vw,1.8rem)}
.nav-links a{font-size:.83rem;text-decoration:none;color:var(--text-secondary);letter-spacing:.04em;
  transition:color .35s var(--ease)}
.nav-links a:hover,.nav-links a[aria-current=page]{color:var(--text-primary)}
.nav-links a[aria-current=page]{color:var(--gold)}
/* Phones used to lose every nav link here, leaving only the brand and the CTA, so a
   visitor landing on an article could reach nothing but the homepage. Wrap the links
   onto a second row instead: no JS, and it applies to every page sharing this sheet. */
@media (max-width:900px){
  /* .nav-links dissolves so the CTA can sit beside the brand and the four links
     wrap onto a row of their own, instead of all five fighting over one line. */
  nav{flex-wrap:wrap;gap:.3rem .5rem;justify-content:flex-start}
  .nav-links{display:contents}
  .nav-links a:not(.btn){order:2;display:inline-flex;align-items:center;
    white-space:nowrap;min-height:40px;padding:0 .45rem;font-size:.8rem}
  .nav-links .btn{order:1;margin-left:auto}
}

.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5rem;
  font-family:var(--body);font-weight:700;font-size:.88rem;letter-spacing:.02em;
  padding:.72rem 1.35rem;border-radius:999px;border:1px solid transparent;
  background:var(--accent-strong);color:var(--on-accent);text-decoration:none;cursor:pointer;
  transition:background .4s var(--ease),transform .4s var(--ease),box-shadow .4s var(--ease)}
.btn:hover{background:var(--accent-hover);transform:translateY(-2px);box-shadow:0 12px 34px rgba(184,52,31,.42)}
.btn.ghost{background:transparent;border-color:var(--hair-strong);color:var(--text-primary)}
.btn.ghost:hover{background:rgba(175,194,207,.08);border-color:var(--accent);box-shadow:none}
@media (pointer:coarse){.btn{min-height:44px}}

/* ---------------- shared furniture ---------------- */
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 clamp(1.2rem,5vw,2.6rem)}
.kicker{font:500 .7rem/1 var(--mono);letter-spacing:.28em;text-transform:uppercase;color:var(--gold)}
.lede{color:var(--text-secondary);font-size:clamp(1.02rem,1.3vw,1.16rem);line-height:1.7}
.page-head{padding:clamp(3.4rem,9vh,6rem) 0 clamp(2rem,5vh,3rem);border-bottom:1px solid var(--hair)}
.page-head h1{font-size:clamp(2.1rem,5vw,3.6rem);margin:1rem 0 0;max-width:20ch}
.page-head .lede{margin-top:1.3rem;max-width:62ch}
.crumbs{font:500 .72rem/1 var(--mono);letter-spacing:.14em;color:var(--text-secondary);
  display:flex;gap:.55rem;align-items:center;flex-wrap:wrap}
.crumbs a{text-decoration:none;transition:color .3s var(--ease)}
.crumbs a:hover{color:var(--gold)}
.crumbs span{opacity:.5}

.rise{opacity:0;transform:translateY(22px);transition:opacity .8s var(--ease),transform .8s var(--ease)}
.rise.in{opacity:1;transform:none}

/* ---------------- /learn hub ---------------- */
.art-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));
  gap:clamp(1rem,2vw,1.7rem);margin:clamp(2.4rem,6vh,3.6rem) 0}
.art-card{display:flex;flex-direction:column;background:var(--panel);border:1px solid var(--hair);
  border-radius:18px;padding:1.7rem 1.7rem 1.9rem;text-decoration:none;
  transition:transform .55s var(--ease),border-color .55s var(--ease),box-shadow .55s var(--ease)}
.art-card:hover{transform:translateY(-6px);border-color:var(--accent-muted);
  box-shadow:0 22px 52px rgba(3,10,17,.5)}
.art-card .tag{font:500 .66rem/1 var(--mono);letter-spacing:.2em;text-transform:uppercase;
  color:var(--gold);margin-bottom:.95rem}
.art-card h2{font-size:clamp(1.22rem,2vw,1.52rem);margin-bottom:.7rem}
.art-card p{color:var(--text-secondary);font-size:.96rem;flex:1}
.art-card .go{margin-top:1.3rem;font:700 .85rem/1 var(--body);color:var(--accent);
  display:inline-flex;align-items:center;gap:.45rem}
.art-card:hover .go{color:var(--accent-hover)}

/* ---------------- article ---------------- */
.article{padding:clamp(2.4rem,6vh,4rem) 0 clamp(3rem,8vh,5rem)}
.article .wrap{max-width:calc(var(--readw) + 6vw)}
.meta{display:flex;gap:1.2rem;flex-wrap:wrap;font:500 .72rem/1.5 var(--mono);
  letter-spacing:.1em;color:var(--text-secondary);margin-top:1.6rem}
.prose{margin-top:clamp(2rem,5vh,3rem)}
.prose>*+*{margin-top:1.35rem}
.prose p{max-width:var(--readw);color:#E6E0D6}
.prose h2{font-size:clamp(1.45rem,2.6vw,2rem);margin-top:2.8rem;padding-top:.3rem}
.prose h3{font-size:clamp(1.12rem,1.8vw,1.3rem);margin-top:2rem}
.prose strong{color:var(--text-primary);font-weight:700}
.prose em{font-style:italic;color:var(--text-primary)}
.prose a{color:var(--gold);text-decoration:underline;text-underline-offset:3px;
  text-decoration-color:rgba(224,177,92,.45);transition:text-decoration-color .3s var(--ease)}
.prose a:hover{text-decoration-color:var(--gold)}
.prose ul,.prose ol{margin-left:0;padding-left:1.3rem;max-width:var(--readw);color:#E6E0D6}
.prose li+li{margin-top:.6rem}
.prose li::marker{color:var(--accent)}
.prose blockquote{margin:2rem 0;padding:1.2rem 1.5rem;border-left:3px solid var(--accent);
  background:rgba(217,79,61,.07);border-radius:0 12px 12px 0;color:var(--text-primary);max-width:var(--readw)}
.prose table{width:100%;border-collapse:collapse;margin:2rem 0;font-size:.95rem;
  display:block;overflow-x:auto}
.prose th,.prose td{text-align:left;padding:.85rem 1rem;border-bottom:1px solid var(--hair);vertical-align:top}
.prose th{font:500 .68rem/1.4 var(--mono);letter-spacing:.14em;text-transform:uppercase;
  color:var(--text-secondary);white-space:nowrap}
.prose td{color:#E6E0D6}
.callout{margin:2.2rem 0;padding:1.3rem 1.5rem;border:1px solid var(--hair);border-radius:14px;
  background:var(--panel);max-width:var(--readw)}
.callout .kicker{display:block;margin-bottom:.7rem}
.callout p{color:var(--text-secondary);font-size:.96rem}

.refs{margin-top:3.2rem;padding-top:1.8rem;border-top:1px solid var(--hair);max-width:var(--readw)}
.refs h2{font-size:1.15rem;margin-bottom:1rem}
.refs ol{padding-left:1.2rem;font-size:.92rem;color:var(--text-secondary)}
.refs li+li{margin-top:.7rem}
.refs a{color:var(--gold);word-break:break-word}
.disclaim{margin-top:2.4rem;font-size:.86rem;color:var(--text-secondary);opacity:.85;
  max-width:var(--readw);line-height:1.65}

.next-up{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:1rem;
  margin-top:3rem;padding-top:2rem;border-top:1px solid var(--hair)}
.next-up a{display:block;padding:1.2rem 1.3rem;border:1px solid var(--hair);border-radius:14px;
  text-decoration:none;background:var(--panel);transition:border-color .4s var(--ease),transform .4s var(--ease)}
.next-up a:hover{border-color:var(--accent-muted);transform:translateY(-3px)}
.next-up .tag{font:500 .64rem/1 var(--mono);letter-spacing:.2em;text-transform:uppercase;
  color:var(--gold);display:block;margin-bottom:.55rem}
.next-up b{font-family:var(--display);font-weight:600;font-size:1.04rem}

/* ---------------- product bridge ---------------- */
.bridge{margin:clamp(3rem,8vh,5rem) 0 0;border:1px solid var(--hair);border-radius:22px;
  overflow:hidden;background:linear-gradient(160deg,var(--panel-raised),var(--panel));position:relative}
.bridge::before{content:"";position:absolute;left:50%;top:-50%;width:70%;height:140%;
  transform:translateX(-50%);background:radial-gradient(ellipse at 50% 50%,rgba(217,79,61,.2),transparent 66%);
  filter:blur(40px)}
.bridge-in{position:relative;display:grid;grid-template-columns:.85fr 1.15fr;gap:clamp(1.6rem,4vw,3rem);
  align-items:center;padding:clamp(1.8rem,4vw,2.8rem)}
@media (max-width:820px){.bridge-in{grid-template-columns:1fr}}
.bridge img{max-width:260px;margin:0 auto;filter:drop-shadow(0 20px 40px rgba(3,9,15,.6))}
.bridge h2{font-size:clamp(1.5rem,2.6vw,2rem)}
.bridge p{color:var(--text-secondary);margin-top:.9rem;max-width:46ch}
.bridge .row{display:flex;gap:.7rem;flex-wrap:wrap;margin-top:1.5rem}
.bridge .price{font-family:var(--display);font-weight:600;color:var(--gold);font-size:1.2rem;margin-top:1.1rem}

/* ---------------- /recipes ---------------- */
.tools{position:sticky;top:60px;z-index:20;background:rgba(10,29,46,.92);backdrop-filter:blur(14px);
  border-bottom:1px solid var(--hair);padding:1.1rem 0}
.tools .wrap{display:flex;flex-direction:column;gap:.9rem}
.search-row{display:flex;gap:.7rem;align-items:center}
#q{flex:1;font-family:var(--body);font-size:1rem;color:var(--text-primary);
  background:rgba(7,18,30,.7);border:1px solid var(--hair-strong);border-radius:12px;padding:.8rem 1rem;
  transition:border-color .35s var(--ease)}
#q::placeholder{color:rgba(175,194,207,.55)}
#q:focus{border-color:var(--accent);outline:none}
.chips{display:flex;gap:.5rem;flex-wrap:wrap}
.chip{font:500 .74rem/1 var(--body);border:1px solid var(--hair-strong);background:transparent;
  color:var(--text-secondary);border-radius:999px;padding:.55rem .95rem;cursor:pointer;
  transition:background .3s var(--ease),color .3s var(--ease),border-color .3s var(--ease)}
.chip:hover{color:var(--text-primary);border-color:var(--accent-muted)}
.chip[aria-pressed=true]{background:var(--accent-strong);border-color:var(--accent-strong);color:var(--on-accent)}
@media (pointer:coarse){.chip{min-height:40px}}
.count{font:500 .74rem/1 var(--mono);letter-spacing:.12em;color:var(--text-secondary);
  margin:clamp(1.6rem,4vh,2.4rem) 0 1.2rem}

.r-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(290px,1fr));gap:clamp(1rem,2vw,1.5rem);
  padding-bottom:clamp(3rem,8vh,5rem)}
.r-card{background:var(--panel);border:1px solid var(--hair);border-radius:16px;padding:1.5rem 1.5rem 1.7rem;
  transition:transform .45s var(--ease),border-color .45s var(--ease),box-shadow .45s var(--ease)}
.r-card:hover{transform:translateY(-4px);border-color:var(--accent-muted);box-shadow:0 18px 44px rgba(3,10,17,.44)}
.r-card .rnum{font:500 .64rem/1 var(--mono);letter-spacing:.16em;text-transform:uppercase;
  color:var(--text-secondary);display:flex;gap:.5rem;align-items:center;flex-wrap:wrap}
.r-card .rnum .dot{color:var(--accent)}
.r-card h3{font-size:1.2rem;margin:.75rem 0 1rem}
.r-card h4{font:500 .64rem/1 var(--mono);letter-spacing:.18em;text-transform:uppercase;
  color:var(--gold);margin:1.1rem 0 .45rem}
.r-card p{font-size:.93rem;color:#DDD7CC}
.r-card .ing{color:var(--text-secondary)}
.empty{grid-column:1/-1;padding:3rem 1rem;text-align:center;color:var(--text-secondary)}

.dl{display:grid;grid-template-columns:auto 1fr auto;gap:1.2rem;align-items:center;
  border:1px solid var(--accent-muted);background:rgba(217,79,61,.08);border-radius:16px;
  padding:1.3rem 1.5rem;margin-top:clamp(1.6rem,4vh,2.2rem)}
@media (max-width:720px){.dl{grid-template-columns:1fr;text-align:left}}
.dl svg{width:26px;height:26px;color:var(--accent)}
.dl b{font-family:var(--display);font-weight:600;font-size:1.1rem;display:block;margin-bottom:.2rem}
.dl span{color:var(--text-secondary);font-size:.92rem}

/* the site's signature: a quiet ruby thread in the left margin, drawing on scroll */
.ribbon-layer{position:absolute;left:0;top:0;width:100%;height:100%;pointer-events:none;z-index:0;overflow:visible}
.ribbon-layer svg{width:100%;height:100%;display:block}
.ribbon-layer path.rb{fill:none;stroke:url(#rubyline);stroke-width:1.4;stroke-linecap:round;
  vector-effect:non-scaling-stroke;opacity:.34;filter:drop-shadow(0 0 4px rgba(217,79,61,.26))}
@media (max-width:1180px){.ribbon-layer{display:none}}
@media (prefers-reduced-motion:reduce){.ribbon-layer path.rb{stroke-dashoffset:0 !important}}











/* ============================================================
   FREE TOOLS
   ============================================================ */
.tool-head{padding:clamp(3rem,8vh,5rem) 0 clamp(1.6rem,4vh,2.4rem)}
.tool-head h1{font-size:clamp(2rem,4.6vw,3.3rem);margin:1rem 0 0;max-width:18ch}
.tool-head .lede{margin-top:1.2rem;max-width:58ch}

.tool-cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));
  gap:clamp(1rem,2vw,1.6rem);margin:clamp(2.2rem,5vh,3.2rem) 0}
.tool-card{position:relative;display:flex;flex-direction:column;background:var(--panel);
  border:1px solid var(--hair);border-radius:18px;overflow:hidden;text-decoration:none;
  transition:transform .55s var(--ease),border-color .55s var(--ease),box-shadow .55s var(--ease)}
.tool-card:hover{transform:translateY(-6px);border-color:var(--accent-muted);box-shadow:0 22px 52px rgba(3,10,17,.5)}
.tool-card .shot{aspect-ratio:16/9;overflow:hidden;position:relative}
.tool-card .shot img{width:100%;height:100%;object-fit:cover;transition:transform 1.1s var(--ease)}
.tool-card:hover .shot img{transform:scale(1.05)}
.tool-card .shot::after{content:"";position:absolute;inset:0;
  background:linear-gradient(180deg,rgba(10,29,46,0) 40%,rgba(16,41,61,.96) 100%)}
.tool-card .tb{padding:1.5rem 1.6rem 1.7rem}
.tool-card h2{font-size:1.28rem;margin-bottom:.6rem}
.tool-card p{color:var(--text-secondary);font-size:.95rem}
.tool-card .go{margin-top:1.2rem;display:inline-block;font:700 .85rem/1 var(--body);color:var(--accent)}

/* ---- research meter ---- */
.meter{display:inline-flex;align-items:center;gap:.4rem;white-space:nowrap}
.meter .dots{display:inline-flex;gap:3px}
.meter i{width:7px;height:7px;border-radius:50%;background:rgba(175,194,207,.22);display:block}
.meter i.on{background:var(--gold)}
.meter .ml{font:500 .6rem/1 var(--mono);letter-spacing:.14em;text-transform:uppercase;color:var(--text-secondary)}
.meter .dash{width:16px;height:2px;border-radius:2px;background:rgba(175,194,207,.3);display:block}
.legend{display:flex;flex-wrap:wrap;gap:.6rem 1.4rem;align-items:center;margin-top:1rem;
  padding:.95rem 1.15rem;border:1px solid var(--hair);border-radius:12px;background:rgba(16,41,61,.5)}
.legend .lt{font:500 .62rem/1.5 var(--mono);letter-spacing:.14em;text-transform:uppercase;color:var(--gold)}
.legend .li{display:flex;align-items:center;gap:.45rem;font-size:.8rem;color:var(--text-secondary)}

/* ---- decoder ---- */
.dec-search{position:sticky;top:60px;z-index:20;background:rgba(10,29,46,.94);
  backdrop-filter:blur(14px);border-bottom:1px solid var(--hair);padding:1.1rem 0;margin-bottom:1.6rem}
.dec-search input{width:100%;font-family:var(--body);font-size:1rem;color:var(--text-primary);
  background:rgba(7,18,30,.7);border:1px solid var(--hair-strong);border-radius:12px;padding:.85rem 1rem}
.dec-search input::placeholder{color:rgba(175,194,207,.55)}
.dec-search input:focus{border-color:var(--accent);outline:none}
.dec-row{display:flex;gap:.75rem;align-items:center;flex-wrap:wrap;margin-top:.85rem}
.dec-count{font:500 .72rem/1 var(--mono);letter-spacing:.12em;color:var(--text-secondary);margin-left:auto}
@media (max-width:620px){.dec-count{margin-left:0;width:100%}}

.ing-item{border:1px solid var(--hair);border-radius:16px;background:var(--panel);margin-bottom:.8rem;
  overflow:hidden;transition:border-color .4s var(--ease),transform .4s var(--ease)}
.ing-item:hover{border-color:var(--hair-strong)}
.ing-item[open]{border-color:var(--accent-muted)}
.ing-item summary{list-style:none;cursor:pointer;padding:.85rem 3rem .85rem .85rem;position:relative;
  display:flex;align-items:center;gap:1rem}
.ing-item summary::-webkit-details-marker{display:none}
.ing-item summary::after{content:"";position:absolute;right:1.3rem;top:50%;width:9px;height:9px;
  border-right:1.6px solid var(--text-secondary);border-bottom:1.6px solid var(--text-secondary);
  transform:translateY(-70%) rotate(45deg);transition:transform .4s var(--ease)}
.ing-item[open] summary::after{transform:translateY(-30%) rotate(-135deg)}
.ing-thumb{width:68px;height:68px;border-radius:11px;object-fit:cover;flex:0 0 auto;
  border:1px solid var(--hair);transition:transform .5s var(--ease)}
.ing-item:hover .ing-thumb{transform:scale(1.05)}
.ing-head{display:flex;flex-direction:column;gap:.18rem;min-width:0;flex:1}
.ing-head .nm{font-family:var(--display);font-weight:600;font-size:1.12rem;line-height:1.2}
.ing-head .lt{font-style:italic;color:var(--gold);font-size:.86rem}
.ing-item summary .meter{margin-left:auto}
@media (max-width:760px){
  .ing-item summary{flex-wrap:wrap}
  .ing-item summary .meter{margin-left:0;width:100%;padding-left:calc(68px + 1rem)}
}

.ing-body{border-top:1px solid var(--hair);padding:1.4rem .85rem 1.6rem;
  display:grid;grid-template-columns:minmax(0,.4fr) minmax(0,1fr);gap:1.6rem}
@media (max-width:760px){.ing-body{grid-template-columns:1fr;gap:1.2rem}}
.ing-hero{width:100%;border-radius:13px;border:1px solid var(--hair);aspect-ratio:1;object-fit:cover}
.ing-copy h3{font:500 .64rem/1 var(--mono);letter-spacing:.18em;text-transform:uppercase;
  color:var(--gold);margin:1.25rem 0 .45rem}
.ing-copy h3:first-child{margin-top:0}
.ing-copy p{font-size:.95rem;color:#E0DAD0}
.ing-copy .also{font-size:.86rem;color:var(--text-secondary)}
.ing-copy .warn{border-left:3px solid var(--gold);background:rgba(224,177,92,.07);
  border-radius:0 10px 10px 0;padding:.85rem 1rem;margin-top:.4rem}
.ing-copy .warn p{color:var(--text-secondary)}
.ing-copy .src{display:inline-flex;align-items:center;gap:.4rem;margin-top:1.3rem;
  font:400 .78rem/1.4 var(--mono);color:var(--gold);text-decoration:none;word-break:break-word}
.ing-copy .src:hover{text-decoration:underline}
.ing-copy .src.nolink{color:var(--text-secondary)}

/* ---- sugar checker ---- */
.sg-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:clamp(1.6rem,4vw,3rem);align-items:start}
@media (max-width:860px){.sg-grid{grid-template-columns:1fr}}
.sg-panel{border:1px solid var(--hair);border-radius:18px;background:var(--panel);padding:1.6rem;
  position:sticky;top:76px}
@media (max-width:860px){.sg-panel{position:static}}
.sg-field{margin-bottom:1.2rem}
.sg-field label{display:block;font:500 .66rem/1 var(--mono);letter-spacing:.18em;text-transform:uppercase;
  color:var(--text-secondary);margin-bottom:.55rem}
.sg-field input{width:100%;font-family:var(--display);font-weight:600;font-size:1.5rem;
  color:var(--text-primary);background:rgba(7,18,30,.7);border:1px solid var(--hair-strong);
  border-radius:11px;padding:.7rem 1rem}
.sg-field input:focus{border-color:var(--accent);outline:none}
.sg-hint{font-size:.82rem;color:var(--text-secondary);opacity:.8;margin-top:.45rem}
.sg-presets{display:flex;gap:.45rem;flex-wrap:wrap;margin-top:.6rem}
.sg-presets button{font:500 .72rem/1 var(--body);border:1px solid var(--hair-strong);background:transparent;
  color:var(--text-secondary);border-radius:999px;padding:.5rem .8rem;cursor:pointer;
  transition:border-color .3s var(--ease),color .3s var(--ease)}
.sg-presets button:hover{color:var(--text-primary);border-color:var(--accent)}
@media (pointer:coarse){.sg-presets button{min-height:40px}}

.cubes-card{border:1px solid var(--hair);border-radius:18px;background:var(--panel);padding:1.6rem;margin-bottom:1rem}
.cubes-card .lab{font:500 .64rem/1 var(--mono);letter-spacing:.18em;text-transform:uppercase;
  color:var(--text-secondary);margin-bottom:1rem}
.cubes{display:flex;flex-wrap:wrap;gap:7px;min-height:46px;align-items:flex-start}
.cube{width:34px;height:34px;flex:0 0 auto;border-radius:6px;position:relative;overflow:hidden;
  background:linear-gradient(150deg,#FFF6E8,#E6D8C2);border:1px solid rgba(255,255,255,.5);
  box-shadow:0 3px 9px rgba(3,9,15,.5);
  animation:cube-in .42s var(--ease) both}
.cube::after{content:"";position:absolute;left:0;top:0;right:0;height:38%;
  background:linear-gradient(180deg,rgba(255,255,255,.75),rgba(255,255,255,0))}
.cube.part{background:linear-gradient(150deg,rgba(255,246,232,.34),rgba(230,216,194,.34));
  border-style:dashed}
@keyframes cube-in{from{opacity:0;transform:translateY(7px) scale(.82)}to{opacity:1;transform:none}}
.cubes-note{font-size:.86rem;color:var(--text-secondary);margin-top:1rem}
.cubes-note b{color:var(--gold);font-family:var(--display);font-size:1.05rem}

.sg-out{display:grid;gap:1rem}
.sg-stat{border:1px solid var(--hair);border-radius:16px;background:var(--panel);padding:1.3rem 1.4rem}
.sg-stat .lab{font:500 .64rem/1 var(--mono);letter-spacing:.18em;text-transform:uppercase;
  color:var(--text-secondary);margin-bottom:.5rem}
.sg-stat .val{font-family:var(--display);font-weight:600;font-size:clamp(1.5rem,3.4vw,2.1rem);color:var(--gold)}
.sg-stat .val.hot{color:var(--accent)}
.sg-stat .sub{font-size:.88rem;color:var(--text-secondary);margin-top:.4rem}
.bars{margin-top:.4rem;display:grid;gap:.9rem}
.bar{display:grid;grid-template-columns:1fr auto;gap:.35rem .8rem;align-items:baseline}
.bar .bl{font:500 .72rem/1.3 var(--mono);letter-spacing:.08em;color:var(--text-secondary)}
.bar .bv{font-family:var(--display);font-weight:600;font-size:.98rem}
.bar .track{grid-column:1/-1;display:block;height:10px;border-radius:99px;
  background:rgba(175,194,207,.14);overflow:hidden}
/* display:block matters: width is ignored on an inline span, so the fill rendered at 0px */
.bar .fill{display:block;height:100%;border-radius:99px;width:0;transition:width .7s var(--ease)}
.bar.them .fill{background:linear-gradient(90deg,var(--accent),var(--accent-hover))}
.bar.us .fill{background:linear-gradient(90deg,var(--leaf),var(--gold))}
.bar.who .fill{background:rgba(175,194,207,.45)}
.sg-note{font-size:.84rem;color:var(--text-secondary);line-height:1.65;margin-top:1.4rem;opacity:.9}

/* ---------------- footer ---------------- */
footer{border-top:1px solid var(--hair);margin-top:clamp(3rem,8vh,6rem);
  padding:clamp(3rem,7vh,4.5rem) 0 2.5rem;background:var(--canvas-deep)}
.f-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:2.5rem}
@media (max-width:820px){.f-grid{grid-template-columns:1fr;gap:2rem}}
footer h4{font:500 .68rem/1 var(--mono);letter-spacing:.2em;text-transform:uppercase;
  color:var(--text-secondary);margin:0 0 1.1rem}
footer ul{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:.6rem}
footer a{color:var(--text-secondary);text-decoration:none;font-size:.92rem;transition:color .35s var(--ease)}
footer a:hover{color:var(--text-primary)}
footer address{font-style:normal;color:var(--text-secondary);font-size:.9rem;line-height:1.7}
.f-bottom{margin-top:3rem;padding-top:1.6rem;border-top:1px solid var(--hair);
  display:flex;justify-content:space-between;gap:1.5rem;flex-wrap:wrap;
  font-size:.8rem;color:var(--text-secondary);opacity:.82}
.f-disclose{max-width:62ch;line-height:1.62}

@media (prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:.001ms !important;animation-iteration-count:1 !important;
    transition-duration:.001ms !important;transition-delay:0ms !important;scroll-behavior:auto !important}
  .rise{opacity:1;transform:none}
  .bridge::before{transform:translateX(-50%)}
}
body.paused *,body.paused *::before,body.paused *::after{animation-play-state:paused !important}

/* ================  IMAGERY  ================ */

/* article banner. The lift comes from the same .rise observer the rest of the
   page uses, so nothing new has to run on scroll. */
.art-hero{margin:clamp(1.8rem,5vh,2.8rem) 0 0;border-radius:18px;overflow:hidden;
  border:1px solid var(--hair);background:var(--panel);position:relative;
  box-shadow:0 26px 60px rgba(3,10,17,.46)}
.art-hero::after{content:"";position:absolute;inset:0;pointer-events:none;
  background:radial-gradient(120% 90% at 50% 0%,rgba(10,29,46,0) 45%,rgba(10,29,46,.5) 100%)}
.art-hero img{display:block;width:100%;height:auto;aspect-ratio:16/9;object-fit:cover;
  transform:scale(1.05);transition:transform 1.6s var(--ease)}
.art-hero.in img{transform:none}

/* /learn hub cards now lead with a picture */
.art-card{padding:0;overflow:hidden}
.art-card .thumb{display:block;position:relative;overflow:hidden;background:#07131F}
.art-card .thumb::after{content:"";position:absolute;inset:0;
  background:linear-gradient(to bottom,rgba(10,29,46,0) 40%,rgba(16,41,61,.85) 100%)}
.art-card .thumb img{display:block;width:100%;height:auto;aspect-ratio:16/9;object-fit:cover;
  transition:transform .8s var(--ease)}
.art-card:hover .thumb img{transform:scale(1.05)}
.art-card .card-in{display:flex;flex-direction:column;flex:1;padding:1.5rem 1.7rem 1.9rem}

/* /recipes: photo tiles that pick a category */
.cat-tiles{display:grid;grid-template-columns:repeat(auto-fit,minmax(160px,1fr));
  gap:clamp(.6rem,1.4vw,1rem);margin:clamp(1.8rem,5vh,2.6rem) 0 clamp(1.4rem,4vh,2rem)}
.cat-tile{position:relative;display:block;padding:0;border:1px solid var(--hair);
  border-radius:16px;overflow:hidden;background:var(--panel);cursor:pointer;
  text-align:left;color:inherit;font:inherit;
  transition:border-color .4s var(--ease),transform .4s var(--ease),box-shadow .4s var(--ease)}
.cat-tile img{display:block;width:100%;height:auto;aspect-ratio:4/3;object-fit:cover;
  transition:transform .8s var(--ease),filter .4s var(--ease)}
.cat-tile::after{content:"";position:absolute;inset:0;pointer-events:none;
  background:linear-gradient(to bottom,rgba(7,19,31,0) 38%,rgba(7,19,31,.88) 100%)}
.cat-tile .tl{position:absolute;left:0;right:0;bottom:0;z-index:2;
  display:flex;align-items:flex-end;gap:.5rem;padding:.75rem .85rem .8rem;
  text-shadow:0 1px 10px rgba(5,14,24,.85)}
.cat-tile .tl b{font-family:var(--display);font-weight:600;font-size:.98rem;
  color:var(--text-primary);line-height:1.2}
.cat-tile .n{font:500 .66rem/1 var(--mono);letter-spacing:.1em;color:var(--text-secondary);
  margin-left:auto;flex:none}
.cat-tile:hover{transform:translateY(-4px);border-color:var(--accent-muted);
  box-shadow:0 20px 44px rgba(3,10,17,.46)}
.cat-tile:hover img{transform:scale(1.06)}
.cat-tile:focus-visible{outline:2px solid var(--gold);outline-offset:3px}
.cat-tile[aria-pressed=true]{border-color:var(--accent);box-shadow:0 0 0 1px var(--accent)}
.cat-tile[aria-pressed=true] .n{color:var(--gold)}
.cat-tile[aria-pressed=true]::before{content:"";position:absolute;z-index:3;left:.7rem;top:.7rem;
  width:9px;height:9px;border-radius:50%;background:var(--accent);
  box-shadow:0 0 0 4px rgba(217,79,61,.26)}
.cat-tile.empty img{filter:grayscale(1) brightness(.5)}
.cat-tile.empty .n{color:rgba(175,194,207,.5)}
.cat-tile.all .allmark{display:grid;place-items:center;aspect-ratio:4/3;
  background:linear-gradient(150deg,#14364E 0%,#0C2537 60%,#143B2C 100%)}
.cat-tile.all .allmark svg{width:30px;height:30px;color:var(--gold)}

/* a category marker on every recipe card */
.r-card .rhead{display:flex;align-items:center;gap:.75rem}
.r-card .rthumb{width:40px;height:40px;flex:none;border-radius:50%;object-fit:cover;
  border:1px solid var(--hair-strong);box-shadow:0 0 0 3px rgba(16,41,61,.9)}
.r-card .rnum{min-width:0}
.empty-msg{grid-column:1/-1;padding:3rem 1rem;text-align:center;color:var(--text-secondary)}

@media (max-width:560px){
  .cat-tiles{grid-template-columns:repeat(2,1fr)}
  .cat-tile .tl{padding:.6rem .65rem .65rem}
  .cat-tile .tl b{font-size:.88rem}
}
@media (pointer:coarse){.cat-tile{min-height:44px}}
@media (prefers-reduced-motion:reduce){
  .art-hero img,.art-card .thumb img,.cat-tile img{transition:none;transform:none}
  .art-card:hover .thumb img,.cat-tile:hover img{transform:none}
  .cat-tile:hover{transform:none}
}

/* ===== recipe cards with photographs ===== */
.r-card{padding:0;overflow:hidden;display:flex;flex-direction:column}
.r-card .rshot{display:block;position:relative;overflow:hidden;background:#07131F}
.r-card .rshot img{display:block;width:100%;height:auto;aspect-ratio:4/3;object-fit:cover;
  transition:transform .8s var(--ease)}
.r-card:hover .rshot img{transform:scale(1.05)}
.r-card .rbody{padding:1.3rem 1.4rem 1.6rem;display:flex;flex-direction:column;flex:1}
.r-card .rnum{margin-bottom:.1rem}
.r-card .why{font-size:.86rem;line-height:1.5;color:#CFE2D5;
  background:rgba(78,139,92,.13);border-left:2px solid var(--leaf);
  padding:.6rem .8rem;border-radius:0 8px 8px 0;margin:0 0 .2rem}
.r-card h3{margin:.6rem 0 .75rem}
@media (prefers-reduced-motion:reduce){
  .r-card .rshot img,.r-card:hover .rshot img{transition:none;transform:none}
}

/* ================  SUGAR IN DRINKS  ================ */
.dk-wrap{display:grid;grid-template-columns:minmax(0,380px) minmax(0,1fr);
  gap:clamp(1.2rem,2.6vw,2rem);align-items:start;margin:clamp(2rem,5vh,3rem) 0}
@media (max-width:980px){.dk-wrap{grid-template-columns:1fr}}
.dk-panel{background:var(--panel);border:1px solid var(--hair);border-radius:18px;
  padding:1.5rem;position:sticky;top:84px}
@media (max-width:980px){.dk-panel{position:static}}
.dk-tabs{display:flex;gap:.4rem;background:rgba(7,18,30,.6);padding:.3rem;
  border-radius:12px;margin-bottom:1.2rem}
.dk-tabs button{flex:1;font:600 .82rem/1 var(--body);border:0;background:transparent;
  color:var(--text-secondary);padding:.7rem .5rem;border-radius:9px;cursor:pointer;
  transition:background .3s var(--ease),color .3s var(--ease)}
.dk-tabs button[aria-selected=true]{background:var(--accent-strong);color:var(--on-accent)}
.dk-lab{font:500 .66rem/1 var(--mono);letter-spacing:.18em;text-transform:uppercase;
  color:var(--gold);display:block;margin-bottom:.55rem}
.dk-hint{font-size:.8rem;color:var(--text-secondary);margin-top:.5rem;line-height:1.5}
.dk-panel input[type=search],.dk-panel input[type=number]{width:100%;font-family:var(--body);
  font-size:1rem;color:var(--text-primary);background:rgba(7,18,30,.7);
  border:1px solid var(--hair-strong);border-radius:11px;padding:.75rem .9rem;
  transition:border-color .35s var(--ease)}
.dk-panel input::placeholder{color:rgba(175,194,207,.55)}
.dk-panel input:focus{border-color:var(--accent);outline:none}
.dk-panel input[type=number]{font-family:var(--display);font-size:1.5rem;font-weight:600}
.dk-list{max-height:258px;overflow-y:auto;margin-top:.7rem;border:1px solid var(--hair);
  border-radius:12px;background:rgba(7,18,30,.45)}
.dk-list button{display:block;width:100%;text-align:left;border:0;background:transparent;
  color:var(--text-primary);padding:.62rem .85rem;cursor:pointer;font:400 .9rem/1.3 var(--body);
  border-bottom:1px solid rgba(255,255,255,.04)}
.dk-list button:hover{background:rgba(217,79,61,.14)}
.dk-list button[aria-current=true]{background:rgba(217,79,61,.2);color:#fff}
.dk-list .bb{color:var(--text-secondary);font-size:.76rem;display:block;margin-top:.1rem}
.dk-list .gg{float:right;font:500 .74rem/1 var(--mono);color:var(--gold);margin-top:.2rem}
.dk-list .none{padding:1.2rem .85rem;color:var(--text-secondary);font-size:.88rem}
.dk-amt{display:flex;gap:.4rem;flex-wrap:wrap;margin-top:.6rem}
.dk-amt button{font:500 .76rem/1 var(--body);border:1px solid var(--hair-strong);
  background:transparent;color:var(--text-secondary);border-radius:99px;
  padding:.5rem .85rem;cursor:pointer;transition:all .3s var(--ease)}
.dk-amt button:hover{color:var(--text-primary);border-color:var(--accent-muted)}
.dk-amt button[aria-pressed=true]{background:var(--accent-strong);border-color:var(--accent-strong);color:var(--on-accent)}
.dk-add{width:100%;margin-top:1.2rem;font:700 .92rem/1 var(--body);background:var(--accent);
  color:#fff;border:0;border-radius:99px;padding:.95rem 1rem;cursor:pointer;
  transition:background .3s var(--ease)}
.dk-add:hover{background:var(--accent-hover)}

.dk-head{background:var(--panel);border:1px solid var(--hair);border-radius:18px;
  padding:1.6rem;margin-bottom:1rem}
.dk-name{font-family:var(--display);font-weight:600;font-size:clamp(1.3rem,2.4vw,1.75rem);
  line-height:1.15}
.dk-sub{font:500 .7rem/1 var(--mono);letter-spacing:.16em;text-transform:uppercase;
  color:var(--text-secondary);margin-top:.6rem}
.dk-big{font-family:var(--display);font-weight:600;font-size:clamp(2.6rem,6vw,3.8rem);
  line-height:1;color:var(--accent);margin-top:1.1rem}
.dk-big span{font-size:.4em;color:var(--text-secondary);margin-left:.3rem}
.dk-flag{margin-top:1rem;font-size:.85rem;line-height:1.55;color:#E8D9B8;
  background:rgba(224,177,92,.1);border-left:2px solid var(--gold);
  padding:.7rem .9rem;border-radius:0 9px 9px 0}
.dk-bars{background:var(--panel);border:1px solid var(--hair);border-radius:18px;
  padding:1.6rem;display:grid;gap:1.1rem}

.dk-day{background:var(--panel);border:1px solid var(--hair);border-radius:18px;
  padding:1.6rem;margin-top:1rem}
.dk-day ol{list-style:none;margin:1rem 0 0;display:grid;gap:.45rem}
.dk-day li{display:flex;align-items:center;gap:.7rem;font-size:.9rem;
  background:rgba(7,18,30,.45);border-radius:10px;padding:.6rem .8rem}
.dk-day li .g{margin-left:auto;font:500 .8rem/1 var(--mono);color:var(--gold);flex:none}
.dk-day li button{border:0;background:transparent;color:var(--text-secondary);
  cursor:pointer;font-size:1.1rem;line-height:1;padding:0 .2rem;flex:none}
.dk-day li button:hover{color:var(--accent)}
.dk-empty{color:var(--text-secondary);font-size:.9rem;margin-top:.8rem}
.dk-tot{display:flex;align-items:baseline;gap:.6rem;margin-top:1.2rem;
  padding-top:1.1rem;border-top:1px solid var(--hair)}
.dk-tot b{font-family:var(--display);font-size:1.7rem;color:var(--gold);font-weight:600}
.dk-tot span{font-size:.85rem;color:var(--text-secondary)}

/* the ranked table */
.dk-tablewrap{overflow-x:auto;border:1px solid var(--hair);border-radius:16px;
  background:var(--panel);margin-top:1.4rem}
table.dk{width:100%;border-collapse:collapse;min-width:540px}
table.dk th{font:500 .64rem/1 var(--mono);letter-spacing:.17em;text-transform:uppercase;
  color:var(--gold);text-align:left;padding:.95rem 1rem;border-bottom:1px solid var(--hair);
  white-space:nowrap;background:rgba(7,18,30,.4)}
table.dk td{padding:.8rem 1rem;border-bottom:1px solid rgba(255,255,255,.045);font-size:.9rem}
table.dk tr:last-child td{border-bottom:0}
table.dk tbody tr:hover{background:rgba(217,79,61,.07)}
table.dk .nm b{display:block;font-weight:700}
table.dk .nm span{color:var(--text-secondary);font-size:.78rem}
table.dk .num{font-family:var(--mono);font-size:.86rem;text-align:right;white-space:nowrap}
table.dk .hi{color:var(--accent);font-weight:500}
.dk-filters{display:flex;gap:.5rem;flex-wrap:wrap;margin-top:1.4rem;align-items:center}
.dk-filters input{flex:1;min-width:190px;font-family:var(--body);font-size:.92rem;
  color:var(--text-primary);background:rgba(7,18,30,.7);border:1px solid var(--hair-strong);
  border-radius:11px;padding:.6rem .85rem}
.dk-filters input:focus{border-color:var(--accent);outline:none}

.dk-nolabel{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));
  gap:1rem;margin-top:1.6rem}
.dk-nolabel div{background:var(--panel);border:1px solid var(--hair);border-radius:14px;padding:1.2rem}
.dk-nolabel b{display:block;font-family:var(--display);font-size:1.05rem;margin-bottom:.4rem}
.dk-nolabel p{font-size:.84rem;color:var(--text-secondary);line-height:1.5}
.dk-faq{margin-top:1.6rem;display:grid;gap:.6rem}
.dk-faq details{background:var(--panel);border:1px solid var(--hair);border-radius:14px}
.dk-faq summary{cursor:pointer;padding:1.05rem 1.3rem;font-family:var(--display);
  font-weight:600;font-size:1.03rem;list-style:none;display:flex;align-items:center;gap:.8rem}
.dk-faq summary::-webkit-details-marker{display:none}
.dk-faq summary::after{content:"+";margin-left:auto;color:var(--accent);font-size:1.3rem;
  font-family:var(--body);line-height:1}
.dk-faq details[open] summary::after{content:"\2013"}
.dk-faq .fb{padding:0 1.3rem 1.3rem;font-size:.93rem;line-height:1.65;color:var(--text-secondary)}
.dk-src{margin-top:1.6rem;background:rgba(7,18,30,.5);border:1px solid var(--hair);
  border-radius:14px;padding:1.4rem;font-size:.86rem;line-height:1.65;color:var(--text-secondary)}
.dk-src a{color:var(--gold)}

/* ---------- Calorie Cat landing page ---------- */
.cc-head{padding:clamp(2.4rem,7vw,4.6rem) 0 0}
.cc-head h1{font-size:clamp(2.1rem,5.4vw,3.6rem);margin-top:1.3rem;max-width:22ch}
.cc-head .lede{margin-top:1.3rem;max-width:52ch}
.cc-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(2rem,5vw,4.2rem);
  align-items:center;padding:clamp(1.6rem,4vw,2.8rem) 0 clamp(2.6rem,7vw,4.4rem)}
.cc-row2{display:flex;gap:.8rem;flex-wrap:wrap;margin-top:2rem}
.cc-note{margin-top:1.1rem;font:500 .78rem/1.5 var(--body);color:var(--text-secondary);opacity:.8}

/* the plate breakdown: an illustration of the method, not a screenshot */
.cc-plate{background:linear-gradient(170deg,var(--panel-raised),var(--panel));
  border:1px solid var(--hair-strong);border-radius:22px;padding:1.5rem 1.5rem 1.3rem;
  box-shadow:0 30px 70px rgba(3,10,18,.5)}
.cc-plate-top{display:flex;align-items:baseline;justify-content:space-between;gap:1rem;
  padding-bottom:1rem;border-bottom:1px solid var(--hair)}
.cc-plate-top h3{font-size:1.18rem}
.cc-plate-top span{font:500 .72rem/1 var(--mono);letter-spacing:.14em;text-transform:uppercase;
  color:var(--text-secondary);white-space:nowrap}
.cc-part{display:grid;grid-template-columns:1fr auto;gap:.3rem 1rem;padding:.72rem 0;
  border-bottom:1px solid var(--hair)}
.cc-part b{font:500 .95rem/1.3 var(--body);color:var(--text-primary)}
.cc-part i{font:500 .88rem/1 var(--mono);color:var(--gold);font-style:normal;align-self:center}
.cc-part em{grid-column:1/-1;font:400 .78rem/1.45 var(--body);font-style:normal;
  color:var(--text-secondary);opacity:.82}
.cc-pbar{grid-column:1/-1;height:3px;border-radius:3px;background:rgba(175,194,207,.14);
  overflow:hidden;margin-top:.44rem}
.cc-pbar span{display:block;height:100%;border-radius:3px;
  background:linear-gradient(90deg,var(--accent-strong),var(--accent))}
.cc-tot{display:flex;align-items:baseline;justify-content:space-between;gap:1rem;padding-top:1rem}
.cc-tot b{font:600 1.5rem/1 var(--display)}
.cc-tot span{font:500 .78rem/1.4 var(--body);color:var(--text-secondary);text-align:right;max-width:20ch}
.cc-ask{margin-top:1.1rem;background:rgba(7,18,30,.46);border:1px solid var(--hair);
  border-radius:13px;padding:.95rem 1.1rem;font-size:.86rem;line-height:1.6;color:var(--text-secondary)}
.cc-ask b{color:var(--text-primary);font-weight:700}

/* feature bands */
.cc-band{padding:clamp(2.6rem,7vw,4.6rem) 0;border-top:1px solid var(--hair)}
.cc-band h2{font-size:clamp(1.6rem,3.4vw,2.35rem);max-width:26ch}
.cc-band .lede{margin-top:1.1rem;max-width:62ch}
.cc-band p+p{margin-top:1rem}
.cc-two{display:grid;grid-template-columns:1fr 1fr;gap:clamp(1.8rem,5vw,4rem);align-items:start}

.cc-dishes{display:flex;gap:.45rem;flex-wrap:wrap;margin-top:1.8rem}
.cc-dish{font:500 .8rem/1 var(--body);border:1px solid var(--hair-strong);border-radius:999px;
  padding:.56rem .9rem;color:var(--text-secondary);background:rgba(7,18,30,.3)}
.cc-dish.ms{border-color:var(--accent-muted);color:var(--text-primary)}

.cc-list{list-style:none;padding:0;margin:1.7rem 0 0;display:grid;gap:.1rem}
.cc-list li{position:relative;padding:.78rem 0 .78rem 1.65rem;border-bottom:1px solid var(--hair);
  font-size:.95rem;line-height:1.6;color:var(--text-secondary)}
.cc-list li::before{content:"";position:absolute;left:0;top:1.28rem;width:7px;height:7px;
  border-radius:50%;background:var(--leaf)}
.cc-list li b{color:var(--text-primary)}

/* the family block */
.cc-fam{background:linear-gradient(165deg,rgba(78,139,92,.13),rgba(7,18,30,.5));
  border:1px solid var(--hair-strong);border-radius:24px;
  padding:clamp(1.8rem,5vw,3.4rem);margin:clamp(2.6rem,7vw,4.4rem) 0}
.cc-fam .ask{font-family:var(--display);font-weight:600;font-size:clamp(1.9rem,4.6vw,3rem);
  line-height:1.1;letter-spacing:-.015em;margin:0}
.cc-fam .ask span{color:var(--text-secondary);opacity:.55}
.cc-fam .lede{margin-top:1.4rem;max-width:58ch}
.cc-wa{margin-top:2rem;background:rgba(7,18,30,.52);border:1px solid var(--hair);
  border-radius:16px;padding:1.2rem 1.3rem;max-width:34rem}
.cc-wa h4{font:500 .7rem/1 var(--mono);letter-spacing:.2em;text-transform:uppercase;
  color:var(--leaf);margin-bottom:.9rem}
.cc-wa p{font-size:.92rem;line-height:1.7;color:var(--text-primary);margin:0;white-space:pre-line}
.cc-consent{margin-top:1.3rem;font-size:.87rem;line-height:1.65;color:var(--text-secondary)}
.cc-consent b{color:var(--gold);font-weight:700}

/* privacy + cost */
.cc-trust{display:grid;grid-template-columns:repeat(auto-fit,minmax(15rem,1fr));
  gap:1rem;margin-top:2rem}
.cc-card{background:rgba(7,18,30,.44);border:1px solid var(--hair);border-radius:16px;padding:1.4rem}
.cc-card h3{font-size:1.04rem;margin-bottom:.7rem}
.cc-card p{font-size:.89rem;line-height:1.65;color:var(--text-secondary);margin:0}

.cc-cta{text-align:center;padding:clamp(2.8rem,8vw,5rem) 0;border-top:1px solid var(--hair)}
.cc-cta h2{font-size:clamp(1.7rem,3.8vw,2.5rem);max-width:24ch;margin:1.2rem auto 0}
.cc-cta .lede{margin:1.1rem auto 0;max-width:46ch}
.cc-cta .cc-row2{justify-content:center}

@media (max-width:900px){
  .cc-grid,.cc-two{grid-template-columns:1fr}
  .cc-head h1{max-width:none}
}
@media (max-width:560px){
  .cc-plate{padding:1.2rem 1.1rem 1rem;border-radius:18px}
  .cc-tot b{font-size:1.3rem}
  .cc-row2 .btn{width:100%}
}
@media (pointer:coarse){
  .cc-row2 .btn{min-height:48px}
}

/* ---------- label decoder ---------- */
.ld-paste{background:linear-gradient(170deg,var(--panel-raised),var(--panel));
  border:1px solid var(--hair-strong);border-radius:20px;
  padding:clamp(1.3rem,3.5vw,2rem);margin:clamp(1.6rem,4vw,2.6rem) 0}
.ld-paste label{display:block;font-size:.93rem;color:var(--text-secondary);margin-bottom:.8rem}
.ld-paste label b{color:var(--text-primary)}
.ld-paste textarea{width:100%;box-sizing:border-box;background:rgba(7,18,30,.6);
  border:1px solid var(--hair-strong);border-radius:13px;color:var(--text-primary);
  font:400 .95rem/1.6 var(--mono);padding:.95rem 1.05rem;resize:vertical;min-height:7.5rem}
.ld-paste textarea:focus{outline:2px solid var(--accent);outline-offset:1px;border-color:transparent}
.ld-actions{display:flex;gap:.6rem;flex-wrap:wrap;margin-top:1rem}

.ld-out{margin-top:1.7rem;border-top:1px solid var(--hair);padding-top:1.5rem}
.ld-tally{display:flex;gap:.5rem;flex-wrap:wrap}
.ld-tally span{font:500 .8rem/1 var(--body);padding:.6rem .85rem;border-radius:999px;
  border:1px solid var(--hair-strong);color:var(--text-secondary)}
.ld-tally b{color:var(--text-primary);font-weight:700}
.ld-tally .t-hi{border-color:rgba(217,79,61,.5)}
.ld-tally .t-hi b{color:var(--accent)}
.ld-tally .t-ok b{color:var(--leaf)}
.ld-none{margin-top:1rem;font-size:.92rem;line-height:1.65;color:var(--text-secondary)}

.ld-fl{margin-top:1.7rem}
.fl-h{font:600 .74rem/1 var(--mono);letter-spacing:.2em;text-transform:uppercase;margin:1.5rem 0 .8rem}
.fl-h:first-child{margin-top:0}
.fl-high{color:var(--accent)}
.fl-medium{color:var(--gold)}
.fl-info{color:var(--text-secondary)}
.fl-list{list-style:none;padding:0;margin:0;display:grid;gap:.55rem}
.fl-list li{border-left:3px solid var(--hair-strong);padding:.75rem 0 .75rem 1rem;
  font-size:.9rem;line-height:1.62;color:var(--text-secondary);
  background:rgba(7,18,30,.34);border-radius:0 11px 11px 0}
.fl-list li b{color:var(--text-primary);display:inline}
.fl-list li.s-high{border-left-color:var(--accent)}
.fl-list li.s-medium{border-left-color:var(--gold)}
.fl-list li.s-info{border-left-color:var(--hair-strong)}
.fl-who{font:500 .78rem/1.4 var(--mono);color:var(--gold);opacity:.95}

.ld-fh{font:600 .74rem/1 var(--mono);letter-spacing:.2em;text-transform:uppercase;
  color:var(--text-secondary);margin:1.8rem 0 .8rem}
.ld-hits{list-style:none;padding:0;margin:0;display:grid;gap:.1rem}
.ld-hits li{display:flex;align-items:baseline;gap:.5rem;flex-wrap:wrap;
  padding:.62rem 0;border-bottom:1px solid var(--hair);font-size:.92rem}
.ld-hits a{color:var(--text-primary);text-decoration:none;border-bottom:1px solid var(--hair-strong)}
.ld-hits a:hover{color:var(--gold);border-color:var(--gold)}
.hit-n{font:500 .66rem/1 var(--mono);font-style:normal;background:var(--accent-muted);
  color:var(--accent);border-radius:999px;padding:.24rem .42rem}
.hit-dose{font:400 .78rem/1.4 var(--mono);color:var(--text-secondary);margin-left:auto;text-align:right}
.hit-dose .w-within{color:var(--leaf)}
.hit-dose .w-below,.hit-dose .w-well{color:var(--gold)}
.hit-dose .w-above{color:var(--accent)}

.ld-unk{display:flex;gap:.4rem;flex-wrap:wrap;margin:0}
.ld-unk span{font:400 .78rem/1 var(--mono);border:1px dashed var(--hair-strong);
  border-radius:7px;padding:.45rem .6rem;color:var(--text-secondary)}
.ld-unote{margin-top:1rem;font-size:.84rem;line-height:1.65;color:var(--text-secondary);opacity:.88}
.ld-unote a{color:var(--gold)}

/* hidden ingredients */
.ld-adult{border-top:1px solid var(--hair);padding:clamp(2.4rem,6vw,4rem) 0}
.ld-adult h2{font-size:clamp(1.5rem,3.2vw,2.2rem);margin-top:1.1rem;max-width:22ch}
.ld-adult .lede{margin-top:1.1rem;max-width:64ch}
.ld-agrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(16rem,1fr));gap:1rem;margin-top:2rem}
.ld-acard{background:rgba(7,18,30,.46);border:1px solid var(--hair);border-radius:16px;padding:1.3rem}
.ld-acard h3{font-size:1rem;margin-bottom:.8rem}
.ld-acard .subs{display:flex;gap:.35rem;flex-wrap:wrap;margin:0 0 .8rem}
.ld-acard .subs span{font:500 .72rem/1 var(--mono);background:var(--accent-muted);
  color:var(--accent);border-radius:6px;padding:.36rem .5rem}
.ld-acard p:last-child{font-size:.86rem;line-height:1.62;color:var(--text-secondary);margin:0}
.ld-mal{margin-top:1.4rem;background:rgba(78,139,92,.1);border:1px solid var(--hair-strong);
  border-radius:16px;padding:1.4rem}
.ld-mal h3{font-size:1rem;margin-bottom:.75rem}
.ld-mal p{font-size:.89rem;line-height:1.65;color:var(--text-secondary);margin:0 0 .7rem}
.ld-mal .btn{margin-top:.4rem}

/* browse */
.ld-browse{border-top:1px solid var(--hair);padding:clamp(2.4rem,6vw,4rem) 0}
.ld-browse h2{font-size:clamp(1.5rem,3.2vw,2.1rem)}
.ld-browse .lede{margin-top:.9rem;max-width:62ch}
.ld-controls{margin:1.8rem 0 1.4rem}
.ld-controls input[type=search]{width:100%;box-sizing:border-box;background:rgba(7,18,30,.55);
  border:1px solid var(--hair-strong);border-radius:12px;color:var(--text-primary);
  font:400 .95rem/1.4 var(--body);padding:.85rem 1rem;min-height:48px}
.ld-controls input:focus{outline:2px solid var(--accent);outline-offset:1px;border-color:transparent}
.ld-controls .chips{margin-top:.85rem}
.ld-controls .chip{min-height:40px}
.ld-count{margin-top:.85rem;font:500 .76rem/1 var(--mono);color:var(--text-secondary);
  letter-spacing:.1em;text-transform:uppercase}

.ld-list{display:grid;gap:.1rem}
.ld-item{border-bottom:1px solid var(--hair)}
.ld-item summary{list-style:none;cursor:pointer;display:flex;align-items:center;
  gap:.7rem;flex-wrap:wrap;padding:.95rem 0;min-height:48px;box-sizing:border-box}
.ld-item summary::-webkit-details-marker{display:none}
.ld-item summary:hover .ld-nm{color:var(--gold)}
.ld-nm{font:600 1rem/1.3 var(--display);color:var(--text-primary);display:flex;align-items:center;gap:.45rem}
.ld-warn{display:inline-flex;align-items:center;justify-content:center;width:17px;height:17px;
  border-radius:50%;background:var(--accent);color:var(--on-accent);
  font:700 .7rem/1 var(--body);font-style:normal}
.ld-kd{font:400 .8rem/1.3 var(--body);color:var(--text-secondary)}
.ld-item .dots{display:inline-flex;gap:3px;margin-left:auto}
.ld-item .dots i{width:7px;height:7px;border-radius:50%;background:rgba(175,194,207,.22)}
.ld-item .dots i.on{background:var(--leaf)}
.ld-body{padding:0 0 1.4rem;max-width:72ch}
.ld-body p{font-size:.91rem;line-height:1.7;color:var(--text-secondary);margin:0 0 .85rem}
.ld-body h4{font:600 .72rem/1 var(--mono);letter-spacing:.18em;text-transform:uppercase;
  color:var(--text-secondary);margin:1.2rem 0 .65rem;display:flex;gap:.6rem;flex-wrap:wrap}
.ld-lv{color:var(--leaf);letter-spacing:.06em}
.ld-lat{font:400 .86rem/1.4 var(--mono);color:var(--gold)!important;font-style:italic}
.ld-also b,.ld-caut b{color:var(--text-primary)}
.ld-dose{background:rgba(7,18,30,.5);border:1px solid var(--hair);border-radius:12px;
  padding:.9rem 1rem;margin:0 0 .9rem;font-size:.87rem;line-height:1.6;color:var(--text-primary)}
.ld-dose span{color:var(--text-secondary);display:block;margin-top:.4rem;font-size:.84rem}
.ld-flags{list-style:none;padding:0;margin:0 0 .9rem;display:grid;gap:.4rem}
.ld-flags li{font-size:.86rem;line-height:1.6;color:var(--text-secondary);
  padding:.6rem .8rem;border-radius:9px;background:rgba(7,18,30,.4);
  border-left:3px solid var(--hair-strong)}
.ld-flags li b{color:var(--text-primary)}
.ld-flags li.s-high{border-left-color:var(--accent)}
.ld-flags li.s-medium{border-left-color:var(--gold)}
.ld-src{font-size:.82rem!important;opacity:.85}
.ld-src a{color:var(--gold)}

@media (max-width:620px){
  .ld-item summary{align-items:flex-start;flex-direction:column;gap:.3rem}
  .ld-item .dots{margin-left:0;margin-top:.25rem}
  .hit-dose{margin-left:0;text-align:left;width:100%}
  .ld-actions .btn{flex:1 1 100%}
}

.ld-item{scroll-margin-top:92px}

/* ---------- stacking checker additions ---------- */
.ld-why{margin:clamp(1.6rem,4vw,2.4rem) 0 0}
.ld-why-in{background:rgba(7,18,30,.44);border:1px solid var(--hair);
  border-left:3px solid var(--gold);border-radius:0 16px 16px 0;
  padding:clamp(1.2rem,3vw,1.8rem)}
.ld-why h2{font-size:clamp(1.1rem,2.2vw,1.35rem);margin-bottom:.8rem}
.ld-why p{font-size:.92rem;line-height:1.7;color:var(--text-secondary);margin:0 0 .8rem;max-width:68ch}
.ld-why p:last-child{margin-bottom:0}
.ld-why em{color:var(--text-primary);font-style:normal;font-weight:700}

.ld-step{font:600 .74rem/1 var(--mono);letter-spacing:.2em;text-transform:uppercase;
  color:var(--gold);margin:1.8rem 0 .5rem}
.ld-paste .ld-step:first-child{margin-top:0}
.ld-hint{font-size:.87rem;line-height:1.6;color:var(--text-secondary);margin:0 0 1rem}

.ld-prod{margin-bottom:.9rem}
.ld-prow{display:flex;gap:.5rem;align-items:center;margin-bottom:.4rem}
.ld-pname{flex:1;background:transparent;border:0;border-bottom:1px solid var(--hair-strong);
  color:var(--text-primary);font:600 .95rem/1.4 var(--display);padding:.45rem .2rem;min-height:40px}
.ld-pname::placeholder{color:var(--text-secondary);opacity:.6;font-weight:400}
.ld-pname:focus{outline:none;border-bottom-color:var(--accent)}
.ld-del{width:40px;height:40px;flex:0 0 40px;border-radius:9px;cursor:pointer;
  background:transparent;border:1px solid var(--hair-strong);color:var(--text-secondary);
  font-size:1.2rem;line-height:1}
.ld-del:hover{border-color:var(--accent);color:var(--accent)}
.ld-prod textarea{width:100%;box-sizing:border-box;background:rgba(7,18,30,.6);
  border:1px solid var(--hair-strong);border-radius:12px;color:var(--text-primary);
  font:400 .9rem/1.6 var(--mono);padding:.8rem .95rem;resize:vertical;min-height:5rem}
.ld-prod textarea:focus{outline:2px solid var(--accent);outline-offset:1px;border-color:transparent}

.ld-meds{display:grid;grid-template-columns:repeat(auto-fit,minmax(16rem,1fr));gap:1rem;margin-bottom:.5rem}
.ld-mg{border:1px solid var(--hair);border-radius:14px;padding:1rem 1.1rem;margin:0;min-width:0}
.ld-mg legend{font:600 .68rem/1 var(--mono);letter-spacing:.18em;text-transform:uppercase;
  color:var(--text-secondary);padding:0 .4rem}
.ld-chk{display:flex;gap:.65rem;align-items:flex-start;padding:.5rem 0;cursor:pointer;min-height:44px}
.ld-chk input{width:19px;height:19px;flex:0 0 19px;margin-top:.15rem;accent-color:var(--accent);cursor:pointer}
.ld-chk span{font-size:.88rem;line-height:1.45;color:var(--text-secondary)}
.ld-chk b{color:var(--text-primary);font-weight:500;display:block}
.ld-chk i{font-style:normal;font-size:.79rem;opacity:.75}
.ld-chk:hover b{color:var(--gold)}

.ld-h{font:600 .74rem/1 var(--mono);letter-spacing:.2em;text-transform:uppercase;
  color:var(--text-secondary);margin:1.8rem 0 .85rem}
.ld-out>.ld-h:first-of-type{margin-top:1.5rem}
.ld-h-red{color:var(--accent)}
.ld-h-amber{color:var(--gold)}
.ld-h-ok{color:var(--leaf)}
.ld-ok{font-size:.9rem;line-height:1.65;color:var(--text-secondary);
  border-left:3px solid var(--leaf);background:rgba(78,139,92,.09);
  border-radius:0 11px 11px 0;padding:.8rem 1rem;margin:0}

.ld-pgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(14rem,1fr));gap:.8rem}
.ld-pcard{background:rgba(7,18,30,.4);border:1px solid var(--hair);border-radius:13px;padding:1rem 1.1rem}
.ld-pcard h4{font-size:.95rem;margin-bottom:.6rem}
.ld-pcard ul{list-style:none;padding:0;margin:0;display:grid;gap:.35rem}
.ld-pcard li{font-size:.85rem;line-height:1.45;border-bottom:1px solid var(--hair);padding-bottom:.35rem}
.ld-pcard li:last-child{border-bottom:0;padding-bottom:0}
.ld-pcard a{color:var(--text-primary);text-decoration:none;border-bottom:1px solid var(--hair-strong)}
.ld-pcard a:hover{color:var(--gold);border-color:var(--gold)}
.ld-pcard i{display:block;font-style:normal;font:400 .74rem/1.4 var(--mono);
  color:var(--text-secondary);margin-top:.15rem}
.ld-pcard i .w-within{color:var(--leaf)}
.ld-pcard i .w-below,.ld-pcard i .w-well{color:var(--gold)}
.ld-pcard i .w-above{color:var(--accent)}
.ld-nil{color:var(--text-secondary);opacity:.7;font-style:italic}

@media (max-width:620px){
  .ld-meds{grid-template-columns:1fr}
  .ld-pgrid{grid-template-columns:1fr}
  .ld-actions .btn{flex:1 1 100%}
  #ldAdd{width:100%}
}

/* ---------- real app screenshots ----------
   Phone captures, framed rather than mocked up. The long scrolling shots came
   in at a lower resolution than the single-screen ones, so each is displayed
   at or below its native width and never stretched past it. */
.cc-shots{display:grid;grid-template-columns:repeat(auto-fit,minmax(190px,1fr));
  gap:clamp(1rem,2.5vw,1.6rem);margin:clamp(1.6rem,4vw,2.4rem) 0 0;align-items:start}
.cc-shots figure{margin:0;display:flex;flex-direction:column}
/* A full screen and a crop out of a scrolling capture have nothing like the
   same shape. Each sits inside one phone-proportioned frame and is fitted
   whole, so the row lines up and nothing real is cropped away. */
.cc-frame{aspect-ratio:10/17;background:#F3EDE2;border:1px solid var(--hair-strong);
  border-radius:18px;overflow:hidden;display:grid;place-items:center;
  box-shadow:0 18px 44px rgba(3,9,15,.5)}
.cc-shot{display:block;width:100%;height:100%;object-fit:contain}
.cc-shots figcaption{font-size:.85rem;line-height:1.55;color:var(--text-secondary);
  margin-top:.75rem}
.cc-shots figcaption b{color:var(--text-primary);font-weight:600;display:block;
  margin-bottom:.15rem}
.cc-inline{max-width:380px;margin:1.4rem 0 0}
.cc-cap{font-size:.82rem;line-height:1.5;color:var(--text-secondary);margin:.6rem 0 0;
  max-width:46ch}
@media (max-width:560px){
  .cc-shots{grid-template-columns:1fr;max-width:340px;margin-left:auto;margin-right:auto}
}

/* the APK fingerprint: wraps on a phone without hyphens being read as part
   of the hash, and stays selectable so it can be checked against a file */
.cc-hash{font:500 .82rem/1.7 var(--mono);color:var(--gold);word-break:break-all;
  background:rgba(7,18,30,.5);border:1px solid var(--hair-strong);border-radius:10px;
  padding:.7rem .85rem;margin-top:.6rem;user-select:all}

/* numbered steps, shared by the start page and the app install guide */
.st-steps{list-style:none;padding:0;margin:1.4rem 0 0;display:grid;gap:.1rem;counter-reset:st}
.st-steps li{display:flex;gap:1rem;align-items:flex-start;padding:.95rem 0;
  border-bottom:1px solid var(--hair)}
.st-steps li:last-child{border-bottom:0}
.st-steps li::before{counter-increment:st;content:counter(st);
  flex:0 0 1.9rem;height:1.9rem;border-radius:50%;display:grid;place-items:center;
  background:rgba(78,139,92,.14);border:1px solid var(--hair-strong);
  font:600 .82rem/1 var(--mono);color:var(--leaf)}
.st-steps b{display:block;font-size:1rem;margin-bottom:.15rem}
.st-steps span{font-size:.9rem;line-height:1.6;color:var(--text-secondary)}